top of page
Heavy Lifting

Trainers

Home >> Trainers

MEET OUR TEAM

Jonathan .jpeg

Jonathan

I discovered my passion for bodybuilding soon after I first stepped into the gym. What started as a personal goal quickly turned into a deep dive into training methods, nutrition, and performance optimization. I spent countless hours researching and experimenting to reach my goals as efficiently as possible. Over time, friends, family, and even fellow gym members began asking me for advice and encouraging me to become a certified personal trainer.


At first, I was hesitant—but once I saw the positive impact my guidance had on others, my purpose became clear. Helping people improve not only their physical health, but also their mental and spiritual well-being, was incredibly rewarding. Hearing clients share how their confidence grew, how they inspired their families to embrace fitness, or how they finally felt comfortable wearing outfits they once avoided, cemented my dedication to this path. Since then, I’ve continued to refine my craft, constantly seeking new knowledge and methods so I can help each client reach their full potential.

Diana Pic.jpeg

Diana

I’m a certified personal trainer, natural bikini pro athlete, and proud co-owner of Real Foodz Meal Prep. Fitness has completely transformed my life, and now I dedicate my work to helping others experience that same transformation.

 

As both a single mom and an athlete, I understand the challenges of balancing health, family, and busy schedules. That’s why my training style focuses on realistic, sustainable results while still pushing you to reach your full potential. I believe fitness isn’t just about the way you look—it’s about the way you feel, the confidence you carry, and the strength you build inside and out.

​

From personalized training programs to meal prep solutions, my goal is to give you the tools, support, and accountability you need to succeed. Whether you’re stepping into the gym for the first time or aiming for your next big goal, I’m here to help you get there.

33 sophina cuevas wphy mas 2.jpg

Sophina

I am a dedicated fitness professional with nearly a decade of experience coaching and training individuals of all levels, from those overcoming injuries to athletes competing in bodybuilding and sports. My background includes five years of competitive powerlifting, where I consistently placed and earned overall titles at high-level competitions including the Olympia, Arnold, and LA Fit Expo. After transitioning into bodybuilding, I continued my success by achieving first-place finishes on stage.


As a single mom, I have built my career around passion, resilience, and relentless drive—qualities I pour into every client I work with. My mission is to not only guide individuals in building strength, improving health, and achieving their goals but also to inspire them with the same discipline and love for the process that has shaped my own journey. I take pride in combining deep technical knowledge with real-world competitive experience, giving clients the tools, mindset, and accountability to unlock their true potential.

bottom of page